Pure Life

Beauty Business PP Babes Wellness

Cassy Joy Garcia is the founder, author, recipe developer, and nutrition consultant behind the brand Fed & Fit. After turning around her own health with an anti-inflammatory meal plan, she was eager to share her healthy living secrets with the world, so she started her recipe blog, fedandfit.com, in 2011. Since then, she has become a Nutrition Consultant, a safer beauty advocate, and leads people through her Fed+Fit Project each month so that they, too, can achieve their health and wellness goals without ever dieting again. When Cassy isn’t working on Fed & Fit, you can find her hanging out with her husband and her Great Pyrenees, Gus, awaiting the arrival of her first child, listening to a great audiobook, or traveling all over to new and old cities alike.